One of the best things about festive celebrations is without a doubt, the food. It’s pretty tough to not go overboard when you have all those delicious traditional snacks and dishes laid out in front of you. The key of course, is to eat in moderation whilst enjoying bits and pieces of everything. (Main image above by Happy Home Baking)
To give you a quick guide on how many calories one can expect when it comes to Chinese New Year snacks, here’s a nifty infographic created by Linora Low, Malaysia’s MixFm Radio Jock, Fitness Host and Emcee ABL Courtside Reporter Under Armour & Pharmafreak Brand Ambassador.
PS. Don’t forget to check out Linora’s blog here for more inspiring fitness and health tips!