For one reason or another, there are some people who just don’t drink coffee. They either don’t like its bitter taste, or the effect it has on them. If you belong to this group, then fret not as you’re not alone. Apart from coffee, there are plenty of hot beverages out there that can also have the same energizing and comforting effect as coffee.
Chocolate is a drink that also contains caffeine, but to a much smaller degree than coffee. However, cocoa does have mood boosting properties than encourages the production of endorphin and serotonin, hormones responsible for pleasure and happiness. Additionally, chocolate has anti-oxidants that prevent many diseases like cancer, cardiovascular disease and more.
Matcha Green Tea
In ancient times, Japanese monks used to drink green tea in order to stay awake during meditation sessions. Green tea doesn’t have as much caffeine as coffee, but it does have enough to give you an energy boost, even on an empty stomach. It also has something called catechins, which is an anti-oxidant that helps prevent many diseases.
Fruit Juices or Smoothies
Fruit juices are probably the best thing you can have in the morning. All that vitamins and nutrients first thing will definitely give your body the boost it needs physically. The sugars in the juice will also provide you with the energy you need to last the day.
A cup of steaming hot milk will help warm you up on cold days, and contains Calcium which will be beneficial for your teeth and bones. Sprinkle some cinnamon in your milk for some healthy flavour, or add some cocoa powder to create your own chocolate milk.
Malted Cereal Drink
Cereal Malt beverages are packed with minerals and vitamins, and the whole grains in the drink contain a lot of fibre which will definitely benefit your digestive system and lower your cholesterol.
Shopping Tip: Here are a whole bunch of beverage mixes that you can easily turn into a steaming cup of goodness by adding some hot water.