Imagine coming home all tired from work, and hoping for a pick-me-up but all you can muster is to climb into bed and fall asleep. You wake up still tired and just can’t shake off this prevailing fatigue. Well, don’t give up hope as there’s still one type of therapy you can try, which is salt therapy.
Salt may seem like a simple and ubiquitous item you can find anywhere, even in your kitchen or dining table. However, when applied the correct way, salt is very therapeutic for one’s health. Here are just some benefits of salt:
Encourages Good Cellular Health
Salt contains 92 trace minerals, half of which are essential for cellular growth and function. These minerals allow cells to self regulate and prevent a breakdown in metabolism. Salts are important for cells to regulate the water content of our bodies, as well as to maintain the proper functions of the nervous system.
It Helps Bring Swelling Down
Whenever you have swollen or aching feet, soaking your feet in a salt bath will help ease the pain and swelling. A warm salted water soak isn’t just for swollen feet, but for other types of joint pain as well. All you have to do is soak in the salted warm water for 20 minutes and you’ll experience immediate pain relief.
Therapeutic for Skin Diseases
Salt has a soothing effect on skin diseases such as psoriasis, acne, eczema or allergic skin. Usually salt is added to natural oil to form a paste and applied to the affected area for several minutes before being washed off. This action also reduces itching by drying out the skin, so be sure to apply moisturizers to the area after treating it with salt.
Salt Lamps for Better Air
Salt lamps don’t just purify the air naturally and rid it of pollutants and allergens, it also neutralized electromagnetic radiation and radical ions which are the main causes of fatigue and other health problems, especially in areas that are close to high tension wires and electricity generating stations.
Shopping tip:Pick up some salt products for your health and happiness today.